How Plants Can Save Your Life
Product Description
Growing plants and (if we are lucky enough) creating gardens is deeply rewarding, but has also been proven to be vital for our health.
Gardening helps improve our mood, relax us, take us away from our everyday problems, and promote positive emotions. It reduces anxiety and stress, delays in the onset of dementia, promotes joy, as well as improving physical health and even self-esteem.
This new book explores the ways we can introduce plants into our lives and thus embrace some of the benefits the natural world provides for our well-being. Divided into 50 sections, each one highlights a plant-based activity, how this is good for your health and provides links to the underlying concept that supports health and well-being.
Written by a leading scientific authority on environmental horticulture, this unique book will offer readers a wealth of ideas on planting and growing as well as explaining the latest science research behind those ideas.
Dimensions: 19.3 x 24.9 cm
Print length: 208 pages
Format: hardcover
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Delivery Information
United Kingdom
We offer FREE delivery on UK-only orders over £50 (Tracked Standard delivery service). (This does not apply to our print-on-demand service)
Our other delivery costs are as follows:
- UK Tracked Standard - £5 (delivery 3-6 working days from date of order)
- UK Tracked Express - £8.95 (delivery 1-3 working days from date of order)
Note: Mat Collishaw framed prints can take up to 2 weeks for delivery and are excluded from promotional discounts.
Age restricted products
If your basket contains age restricted products, our courier will request passport or driving license ID if the recipient looks under 25.
Gift membership products
Gift Membership packs are sent using a tracked and signed for service. Unfortunately, we are unable to replace gift memberships that are lost or misplaced once received by the recipient.
International and EU
International and EU orders are subject to variable postage costs calculated at checkout; these are dependent on the size and value of your order.
Orders to EU and International addresses may be subject to local customs duty or taxes. You will need to pay any additional charges for customs clearance, charges include local VAT and duty based on the value and origin of the product upon receipt of your order.
Weight restrictions: We are unable to ship orders where the total weight is over 2kg outside of the United Kingdom.
Product restrictions: We are unable to ship seeds, plants, bulbs, inflammable products, sharp and/or bladed items, food and beverages outside of the United Kingdom.
